Professor Arnold Ehret

Professor Arnold Ehret was a German healer, dietitian, philosopher, teacher, visionary, and one of the first people to advocate fasting and a plant-based, vegan, and mucus-free lifestyle as a therapy for healing. For over 100 years, his written works and teachings have touched the lives of thousands of health-seekers pursuing higher levels of vitality. Ehret’s most famous books, Mucusless Diet Healing System and Rational Fasting , continue to increase in popularity as plant-based, vegan, and raw-food diets become more prevalent. Ehret believed that pus- and mucus-forming foods were unnatural for humans to eat, and suggested that a diet of fruits and green leafy vegetables (i.e., mucus-free foods), are the most healing and powerful foods for humans. Ehret offers a sophisticated yet simple and safe transitional system for those who endeavor to stop eating pus- and mucus-forming foods.

Joined AMPlify August 2026